Exercising self-control is one of the great struggles of mankind. In our world of instant gratification, controlling our impulses is difficult at best. At other times, they are overpowering. And not all together equal. As Camryn Manheim put it in one of many self-control quotes, It's okay to be a fat man. It's prestige and power and all of that. But fat women are seen as just lazy and stupid and having no self-control. As you can see in self-control quotes, what is under control for one is out of control for another. From food, sex and exercise to work, relationships and shopping, exercising self-control is a lifelong process where finding a middle ground is the ultimate victory.
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One of the most admired and revered political leaders in the world, Nelson Mandela was the first person in his family to receive a western education. As a young lawyer in Johannesburg, Mandela became increasingly involved in the African National Congress, which sought to unite all Africans and restore their rights. He was heavily involved in boycotts and mobilizing citizens, eventually being accused of treason and sentenced to life in prison. After nearly 30 years behind bars, Mandela was released and elected the first black president of South Africa in 1994. He continues to be a force…
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