Exercise Quotes

Found 381 quotes in the topic of Exercise .
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"There is no exercise better for the heart than reaching down and lifting people up." John Holmes
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Encouragement    Exercise    Life    Pearls of Wisdom   

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"It seems every year, people make the resolution to exercise and lose weight and get in shape." Ed Smith
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American Writer    Exercise   

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"Diet got worse, people got less exercise, had less access to health care, there was a lower health insurance rate. Young adults drink more, smoke more cigarettes, use drugs." Kathleen Harris
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Exercise   

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"Exercise also has great benefits for mental health. It releases endorphins that make you feel happy." Michelle Davis
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Exercise   

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"The other thing to realize is that people gain 3 to 4 pounds a year, so exercise is really important for weight maintenance." Brian Duscha
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Exercise   

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"What Charlie did was facilitate and pay people who were going to help people exercise their franchise. What could be accomplished by sending Charlie to prison? The vote of poor people in this country will be suppressed as it always has." Bruce Cook
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Exercise   

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"People find exercise 'hard' and few people want to exercise at an intensity higher than they have to. Walking briskly for 12 miles a week per week is realistic and does not require anyone to incorporate a hardcore training regimen. Increasing your mileage or intensity will give you even greater health benefits." Brian Duscha
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Exercise   

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"The participants in our study received the fitness benefits without losing any weight. Many people exercise to lose weight, and when that doesn't occur, they stop exercising. However, the truth is that you can improve cardiovascular fitness and reduce the risk of heart disease by exercising without losing weight." Brian Duscha
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Exercise   

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"In middle-aged and younger adults, it's probably not a big difference for them in terms of their exercise time. It is really their lifestyle and what works for them that's really important when determining your exercise time." Richard Cotton
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Exercise   

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"Becoming the new feminine ideal requires just the right combination of insecurity, exercise, bulimia and surgery." B. Trudeau
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Australian Athlete    Exercise   

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"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning." Thomas Jefferson
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Exercise    Quote of the Day    Reading   

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"In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance." Mao Tse-Tung
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Exercise   

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"A good exercise for the heart is bending down and helping someone to get up." Proverb
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Exercise   

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"For abdominal exercise it's important to work the opposing muscle group -- in this case the back. My two-year-old son, Trey, likes it because it looks like I'm flying." Ray Brown
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Exercise   

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"The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for health benefits." Brian Duscha
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Exercise   

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"We think such a position conveys on him certain responsibilities -- to exercise restraint where he has influence to prevent any further escalatory violence." Richard Boucher
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Exercise   

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"They are a group of kids who do not exercise very good judgment about who it is wise to have sexual relationships with," David Finkelhor
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Exercise   

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"Of course, the assumption that Pakistan is in a position to exercise complete influence is flawed." Abdul Sattar
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Exercise   

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"We think such a position conveys on him certain responsibilities -- to exercise restraint where he has influence to prevent any further escalatory violence," Richard Boucher
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Exercise   

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"[They were also told to exercise daily.] It was mostly walking, ... We asked them to do yoga and meditation." Dean Ornish
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Exercise   

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"We don't want to take unnecessary risk. We do make sure that when we exercise military force we use the right resources, sufficient to get the job done. It is a decision made by the commander on the ground," Bryan Whitman
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Exercise   





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